MY GYM CLASSES

Over two decades of hands-on experience by My Gym child and fitness experts has guided the selection of class ingredients chosen by My Gym for each age level. My Gym continually strives to ensure that our gym classes are safe, age-appropriate, fun and optimal for building self-esteem. The children delight in getting to know and control their bodies, as our trained instructors facilitate each child in building a positive relationship to physical activity. Most My Gym instructors are college trained professionals with backgrounds in movement sciences, creative movement, or child development. You will find that their energy, warmth, and commitment to positive physical and emotional growth for your child is unparalleled. Click here to read comments from other parents.

Classes are available for children as young as 6 weeks of age. The active involvement of a parent or guardian helps our youngest class members develop rapidly. Independent (drop-off) classes are available for children beginning at age 3 ½ and continue up to 13 years of age. The amount of structure and level of physical challenge presented to the children increases with each successive age group. A low child-to-instructor ratio allows us to keep things moving for the children.

At My Gym, our motto of SAFE, CLEAN & FUN forms the foundation for an outstanding learning environment for children and a positive experience for parents, grandparents, and other care givers.

PARENT PARTICIPATION CLASSES

INDEPENDENT CLASSES (DROP-OFF)

SUPER STARS (CHILDREN WITH ASD)